Lightlife Tempeh Cubes Southwest - 6 OZ
Tempeh Cubes, Southwest
13 g protein per serving. 8 g fiber per serving. Contains 7 g of total fat per serving. USDA Organic. Certified Vegan. vegan.org. Certified Organic by QAI. Non-GMO Project verified. nongmoproject.org. Plant-based superfood. Cultured fermented. Powers you up without weighing you down. To help you live your best life, our LightLife plant-based products have the nutrients to power you up - without weighing you down. Simply pan fry or even air fry our Southwest Tempeh Cubes and use them for tacos, enchiladas, salads and burrito bowls. Occasional dark areas in Tempeh are a result of the natural coloring process and do not indicate spoilage. LightLife.com. how2recycle.info. Visit LightLife.com/recipes for more inspiration. Live better, enjoy LightLife. Find recipes at LightLife.com. Toll free M-F 9-5 EST 1-800-769-3279. Carbon Zero (Learn more about our commitment to carbon neutrality: LightLife.com/carbonneutral): Made by a Carbon Neutral Company.
Serving size | 9 cubes | ||
---|---|---|---|
Servings Per Container | 2 | ||
Amount Per Serving | (+) | ||
Calories | 190 | 380 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 7g | 9% | 18% | |
Saturated Fat 11 | 5% | 11% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 340mg | 15% | 30% | |
Potassium 380mg | 8% | 15% | |
Total Carbohydrate 18g | 7% | 13% | |
Dietary Fiber 8g | 28% | 56% | |
Total Sugars 1g | |||
Added Sugars 1g | |||
Protein 13g | 20% | 40% | |
Calcium | 6% | 10% | |
Iron | 10% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Vegan
Contains: Contains: soy.
Simple To Prepare: Skillet (Our Favorite): Add a drizzle of oil to a non-stick pan, pre-heating to medium heat. Add Tempeh Cubes to pan, use tongs or a spatula to break apart cubes, and stir occasionally for 6-8 minutes until warm. Air Fryer: Toss Tempeh Cubes in 2 tsp oil. Cook in air fryer at 400 degrees F for about 5-7 minutes or until they have reached desired crispiness. For Food Safety: Keep refrigerated use or freeze within 3-5 days of opening. Keep refrigerated.
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