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Brown Sugar Crunchy Oat Cereal
Don't worry, cold cereal lovers ' Quaker Oats has got something deliciously crunchy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.
| Serving size | 178 g | ||
|---|---|---|---|
| Servings Per Container | 7 | ||
| Amount Per Serving | (+) | ||
| Calories | 250 | 210 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 3g | 4% | 4% | |
| Saturated Fat 0.50.5 | 3% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 5mg | 1% | 0% | |
| Sodium 240mg | 11% | 8% | |
| Potassium 390mg | 8% | 4% | |
| Total Carbohydrate 50g | 18% | 16% | |
| Dietary Fiber 5g | 17% | 17% | |
| Soluble Fiber 2g | |||
| Insoluble Fiber 0g | |||
| Total Sugars 15g | |||
| Added Sugars 9g | |||
| Protein 10g | 16% | 7% | |
| Calcium | 10% | 2% | |
| Iron | 90% | 90% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains wheat ingredients
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QUAKER FOODS & SNACKS
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
